I just can't find Meditation in a New york minute book anywere. What you would avice when my 24 hour schedule is booke with work to keep up my daily practices?

http://www.amazon.com/Meditation-New-York-Minute-Super/dp/1591794293

http://search.barnesandnoble.com/Meditation-in-a-New-York-Minute/Mark-Thornton/e/9781591794295

http://www.borders.com/online/store/TitleDetail?sku=1591794293

Take your pick.

If you had already learned the basics of Dzogchen or Mahamudra practice, these would be even easier to apply in a busy schedule. However you would need to take some time to develop the foundation for their practice, which is not easily done on the go.

Ask me anything